In these trying times, most of us want to stay close to our families and friends. So how can we stay centered and hopeful about the year to come and be grateful for what we have? How can we keep our expenses within reasonable limits this year?
Write Your Self Well...Journal Your Self to Health is the perfect holiday gift. It demonstrates that you care deeply about the welfare of your loved ones. It helps them get well and stay well by usuing our unique method of journaling that can relieve stress, lower blood pressure, speed recovery, reduce the symptoms of disease and even improve relationships.
Ina Albert has written numerous articles and short stories in her 35 year career as a healthcare public relations professional, trainer workshop facilitator and consultant.
We are offering Write Your Self Well at a holiday discount price of $13.22.
You can also purchase Write Your Self Well for $16.95 or at your local bookstore.
Special Holiday Discount: $13.22 from Amazon.com. Qualifies for FREE Super-Saver Shipping with orders of $25 or more.
Latest Praise for Write Your Self Well
I gave the book "Write Yourself Well" to one of my clients who had trouble keeping regular appointments and was also having trouble contacting inner information to assist her in her healing process. She began using the book and almost immediately started keeping her appointments. She brings her inner material to her sessions and is eagerly mining more from her unconscious with corresponding improvements in her health and well being. She has also begun to remember her dreams with more regularity and use the material in her journal. This is an amazing change in her ability to work with and for herself and not just wait for all the answers to be handed to her from the outside. I will be recommending this book to my clients on a more regular basis.
Judith Lee Cohen
RN, RCST, PBT
Integrative Healer
Write Your Self Well…Journal Your Self to Health is one of the best things I have read on the use of journaling to improve a patient's health. The objective of this work is to offer the benefits of expressive writing experienced by participants in twenty-plus years of clinical trials to all patients suffering from chronic or acute illness.
Leland R. Kaiser, Ph.D.
Futurist, Educator, Consultant, and Founder, Kaiser Companies
This
interactive journaling workshop helps patients get in touch
with the stresses that contribute to their suffering and
tap into their healing strengths. Ina Albert and Zoe Keithley,
both experienced teachers and facilitators, have developed
a unique journaling process that makes it easy and fun to
explore important issues and experiences in your life, to
write about them and put yourself on the road to health.
The workshop is based on 20-plus years of clinical research
that demonstrate the positive benefits of expressive writing.
Writer's Digest 12th annual International Self-Published Book Awards
Judge's commentary:
"Excellent, thought provoking exercises! Marvelously encouraging and therapeutic. an easy read with wonderful, practical suggestions for exercises. Plenty of evidence to support the authors' premise I found the book very freeing!"
"I think the distinguishing mark is that it's a workbook and really gets the reader writing."
Home | Contents | About the Book | About the Authors | For Physicians and Healthcare Professionals | For Patients For The Press | Presentations and Workshops | Write To Us | Buy The Bookurnaling, Reflective writing, Creative writing, Written disclosure, Writing for life, Scriptotherapy, Writing as therapy, Arts in health, Art therapy, Spirituality and journaling, Emotional diary, Emotional release of writing, Dialogue and discourse in medicine, clinical practice, Putting stress into words, Stress reduction, Explorations in creative writing, Patients’ Storytelling, Ethical wills, Self talk, Explorative writing, Therapeutic writing, Diary, Personal autobiography, Personal poetic writing, Personal poetry, Patient interviews, Writing therapy, Writing cure, writing for health, writing for healing, Private writing, Narrative medicine, Doctor, Patient relationship, Family stories, Interviewing hospice patients, Stories of sickness, Illness and creative self-expression, Doctor’s stories, Writing for self-discovery, Investigative imagination, Art of reflective writing, Writing for practitioners
In these trying times, most of us want to stay close to our families and friends.
