This is our directory of certified Write Your Self Guides. Many of them offer courses and workshops as well as individual guidance and text feedback, both online and in person.
If you’re looking for support in your writing and healing process, find a guide and get in touch. Their contact information is listed below. Together you can figure out what support you need and how you can work together.
Austria | Australia | Belgium | Canada | Germany | Norway | Pakistan | South Africa | Sweden | United Kingdom | United States
Austria
ANNI GRIMM
Vienna, Austria & Hamburg, Germany
Profession: Embodiment Coach.
Place of work: Self-employed.
Services: Courses, workshops.
Language: German, English.
“Since I was a child, I have used writing as a tool to reflect on my thoughts and experiences. It has a special magic that can help us all to get more in touch with ourselves again. I especially want to help women through writing and different embodiment exercises to get back in touch with their true self, from their mind into their body, back into feeling – to find safety in themselves, to feel and realise their own needs.”
E-mail: anni.grimm.1111@gmail.com
Australia
SUSANNE OLIVER ARMSTRONG
Sunshine Coast, Queensland, Australia
Profession: Writer, counsellor, adult educator, researcher.
Workplace: Private practice.
Services: Courses, workshops, individual guidance.
Language: English.
“During my life I have had vast experience working alongside people suffering from the impact of trauma; as grief counsellor, a nurse, an adult educator, and when working for women traumatised by sexual abuse and domestic violence in a women’s centre. I also have my own lived experience of emotional distress as a survivor of trauma and find creative resources, such as writing and art, liberate me from a place of emotional distress to generate healing and resolution. My recently submitted Doctor of Creative Arts (Creative Writing) thesis explores the intergenerational transference of Post-Traumatic Stress Disorder (PTSD) and the need to express our silenced voices through the methods of creative writing and art.”
Email: susanne@armstrongstraining.com
Facebook: facebook.com/oceancounselling
Belgium
CATHERINE SKALA
Leuven, Belgium
Profession: Translator, copywriter, writer, yogi.
Workplace: Self-employed.
Services: Courses, workshops, individual guidance.
Languages: English, Swedish, French.
“I work with writing in community and yoga settings and have been doing this for several year on a weekly and voluntary basis. Recently, I have started to incorporate these activities into my translation and copywriting business and am now offering paid services to a a number of organisations. I am no stranger to trauma, including serious physical and psycological illness and the suicide of a loved one, and have used writing as a tool to cope since I was a child. Writing has always been at the centre of everything I do and always will be.
Email: catherine@skalability.net
Website: skalability.net
Germany
IUNIA MIHU
Berlin, Germany
Profession: Systemic-integrative coach and writer.
Workplace: Self-employed at “talk.to.iu – Coaching & Writing”.
Services: Courses, workshops, individual guidance.
Language: English.
“Hello, beautiful soul! My name is Iunia, I am a certified systemic-integrative coach, a writer, a heart warrior, and a soul on its path in this life. In my work as a coach and mentor, I assist you in the process of change, helping you to see through patterns that hold you back and find a new context for your soul’s path. Writing has been a steady companion through my life – and it became an important tool in my work as a coach. Send me an email for more information or visit my website to read more about my offerings. I’d love to hear from you. Much love, Iunia.”
Email: iunia.mihu@gmail.com
Website: iunia-mihu.de
Norway
LILL-KARIN ELVESTAD
Balsfjord, Norway
Profession: Journalist, author.
Workplace: Ord i Landskap.
Services: Courses, workshops, individual guidance, text feedback.
Language: Norwegian.
“I know by experience that writing can free us from powerlessness, anxiety and worry. I know that when you find your story, and gently begin to walk the path right for you, you will experience deep and positive change. Writing has been my anchor and way of life – in my work as a journalist and author, but also in my personal life. I have written my way through divorce and serious illness, and I have emerged as the person I deeply want to be. I have taught therapeutic writing since 2017, and through the Write Your Self certification I have gained more tools to guide you in a safe and healing way. You are most welcome to contact me. You can find more information about upcoming courses on my website.”
Email: lill.elv@online.no
Website: lillkarinelvestad.no
ANGELICA DIAMANDA OSNES
Sveio, Norway
Profession: Founder of English Compass.
Place of work: English Compass.
Services: Courses.
“I am an English teacher and the founder of English Compass. We are a team of educators specialised in different areas of communication, and offering a variety of online English courses. My vision is to facilitate English language learning by promoting contemplative writing and storytelling. Using Write Your Self’s trauma-adapted writing methodology, I’ve developed the Compass Courses: North, South, East and West. These courses include my own ESL (English second-language) materials, which are designed to support writers in each of the eight steps. I believe that using a language well requires activities that increase fluency, and the Compass Courses create the structure for writers to explore their inner world while accessing their English voice.”
Email: learnenglishnow12@gmail.com
Website: englishcompass.no
MONA JOHANSEN ISBERG
Trondheim, Norway
Profession: Child-care worker, yoga/mindfulness teacher, ART therapist.
Workplace: Trondheim municipality. Self-employed.
Services: Workshops, individual gudiance.
Language: Norwegian, English.
“I am a qualified child welfare educator with further training in cognitive therapy. I work in a 50% position where I am a supervisor for young people and their families. In my free time, my interest in literature and writing plays an important role and I have established my own small business, Mindfulness – Mona Johansen Isberg. I myself have experienced that there is a lot of power in the written word. So much so that it has been a great help during difficult periods in my life.
I am a certified reading leader in the Shared reading method and I want to use the Write Your Self method together with the powerful tools of mindfulness, yoga and literature. My goal is to create something that people can easily use in all aspects of life. By becoming certified in the Write Your Self method, I add even more depth to being able to guide people into difficult areas in life.”
Email: monajh67@gmail.com
Website: monajohansenisberg.com
Pakistan
Canada
STACEY HARE HODGINS
Thunder Bay, Ontario, Canada
Profession: Counsellor, facilitator, community-engaged arts organizer.
Workplace: Private practice.
Services: Workshops, individual guidance.
Language: English.
“I’m a registered social worker, facilitator, writer, maker, and advocate. I work as a freelance community arts organizer and have a private counselling practice guiding therapeutic writing.
I’m drawn to places where art and social justice come together, where self-expression makes the hidden visible and transforms our lived experiences. Some of my most meaningful work has involved creating and facilitating arts programs for survivors of gender-based violence and for under-represented youth coping with anxiety. I know firsthand that by (re)connecting us with ourselves (and each other), writing can be a powerful tool for personal growth and healing. In my private practice, I draw on narrative, mindfulness, and response-based therapies to help others use writing to reclaim their strengths, develop their coping skills, and tell their stories on their own terms.“
Email: sharehodgins@gmail.com
Website: making-meaning.ca
REESEE/JUNGLE FLOWER
Toronto, Canada
Profession: Warrior poet and workshop facilitator.
Workplace: Reclaim Your Voice.
Services: Workshops.
Language: English.
“In 2011 I had a spiritual awakening and came to believe that the only reason I experienced and escaped psychological abuse was to help support others with similar experiences. Fuelled by this purpose, I faced my greatest fear — public speaking — and began to host events where people who have been abused could share their stories. I founded Reclaim Your Voice in 2012 in the name of peace and healing for all and since then have hosted over 50 events and workshops of this nature. In doing this work, I have learned how important it is for survivors to be surrounded by a loving community. It is my joy and purpose to support others in this way, through spoken word performances, live speaking, writing workshops, storytelling and events for people who have experienced abuse.”
Email: info@reclaimyourvoice.org
Website: ReclaimYourVoice.org
South Africa
JULIA CASCIOLA
Cape Town, South Africa
Profession: English language editor.
Services: Individual guidance, text feedback.
“ ‘It is in speaking your truth that you will find your footing.’ OLW
I worked for 25 years on international health publications, and have extensive editing experience. More than anything, I learned the difference between live words (authentic expression) and dead words (of which I saw many). The world needs your living words and the connection they bring!
Today it is a pleasure for me to offer people assistance with writing. I can help you with: language editing; authentic expression and tone; intuitively sensing what is wanting to come through you; distilling your message so that it can be heard and received; and guiding you to write with heart and head combined.”
Email: jem@mweb.co.za
Website: juliacasciola.com
Sweden
BRITTA ABOTSI
Malmö, Sweden
Profession: Deacon.
Workplace: Fosie Church, the Church of Sweden Malmö.
Services: Courses, workshops, individual guidance.
Language: Swedish.
”Through Write Your Self and writing, I want to give people a tool to approach difficult life situations, and to discover new things in themselves and their lives. Tools that can support them, and that they can use going forward.”
Email: britta.abotsi@svenskakyrkan.se
Website: svenskakyrkanmalmo.se
ANGELICA AHLBECK
Oskarshamn, Sweden
Services: Courses, workshops, text feedback.
Language: Swedish.
Email: info@angelicaahlbeck.se
Website: angelicaahlbeck.se
KATRINE VON AHN
Örnsköldsvik, Sweden
Profession: Nurse, counsellor.
Workplace: Örnsköldsvik hospital.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
Email: halsaochsamtal@gmail.com
LOUISE ALVARSSON
Värmland, Sweden
Profession: Author, writing teacher.
Workplace: Self-employed.
Services: Courses, workshops, individual guidance, and text feedback.
Language: Swedish.
”I write and offer writing tutoring. I am author of the book Skriv bara skriv, and hold courses in creative and healing writing. I believe strongly in writing as a healing power. I also offer individual guidance and text feedback. We can meet online, via Zoom or Skype, or meet in person if possible. The same goes for courses and workshops – they are offered online and in person. Do you want to begin to write, or do you want to develop and deepen your writing practice? Do you want to get to know yourself on a deeper level through writing? I offer customised guidance based on where you are at. We all have something to tell.”
Email: la@louisealvarsson.se
Website: louisealvarsson.se
ANNELI AMILON
Täby/Österåker, Sweden
Profession: Priest, author, MediYoga therapist, healing/therapeutic dancing.
Workplace: the Church of Sweden.
Services: Courses, workshops, individual guidance.
Language: Swedish, English.
CAROLA BACKLUND
Stockholm, Sweden
Profession: Deacon, textile artist.
Workplace: Stora Sköndals Stiftelse.
Services: Workshops, courses, individual guidance.
Language: Swedish, English.
VESNA BADER-AUGUSTIN
Halmstad, Sweden
Profession: Life coach, nature therapist, reiki master.
Services: Courses, individual guidance, text feedback.
Language: Swedish, English, Serbo-Croatian.
Email: vebe_57@hotmail.com
INGER BERG
Enskededalen, Sweden
Profession: Teacher of Swedish and drama, publisher’s reader, writer.
Workplace: Iris Hadar.
Services: Workshops, individual guidance, text feedback.
Language: Swedish, English.
“Life took an abrupt turn for me at a certain point. My only way through the grief and pain was writing; I wrote to find understanding. I wanted to be active in my grief. I got the opportunity to share my story on radio and television, and the feeling of being listened to was invaluable. When I came in contact with Write Your Self everything fell into place. Here I found a methodology and research that proves writing is a path to self-empowerment and healing. All that I’ve experienced, I now pass on. In me, you get an experienced writing teacher, listener and guide, helping you create a foundation for your writing based on trust and safety.”
Email: kontakt@textberget.se
Website: textberget.se
JOSEFIN BERGER
Forshaga, Sweden
Profession: Head of Culture.
Workplace: Forshaga Municipality.
Services: Courses, workshops.
Language: Swedish.
Email: josefin.berger@forshaga.se
HELENA BJÖRZÉN
Frövi, Sweden
Profession: Priest.
Workplace: Näsby Fellingsbro Parish, the Church of Sweden.
Language: Swedish.
MARICA BLIND
Umeå and Skellefteå, Sweden
Profession: Journalist.
Services: Courses, workshops.
Language: Swedish.
“I have been journalling since I was a teenager. Because writing helped me to express my thoughts and emotions, I trained to become a Write Your Self guide. My wish is to empower more people to reclaim their stories and lives through Write Your Self.”
Email: marica@halgu.se
Website: halgu.se
SUSANNE BOHLIN
Stockholm, Sweden
Profession: Social worker.
Workplace: Socialjouren Stockholm.
Services: Courses, workshops, individual guidance.
Language: Swedish, English.
“I offer counseling, writing therapy, mindfulness training, restorative yoga and thai/yoga massage.”
Email: contact@susannebohlin.com
Website: susannebohlin.com
LOTTA BRATTBERG
Sollentuna, Sweden
Profession: Strategic municipal worker focused on health and domestic violence.
Language: Swedish, English, Italian.
Email: cbra43@gmail.com
LENA BURMAN HOLMGREN
Stockholm, Sweden
Profession: Deacon, psychotherapist.
Workplace: Stockholm Diocese, AB Bergsgatan.
Services: Individual guidance.
Language: Swedish.
Email: lbh.contegro@gmail.com
CAROLINE CASCO
Gothenburg, Sweden
Profession: Social worker with foundational psychodynamic therapy training.
Workplace: Fässbergs Parish, the Church of Sweden.
Services: Courses, workshops, individual guidance.
Language: Swedish.
“Have you experienced some kind of trauma, or do you feel the need to process something? To write and reflect together in a safe space is one way to heal and grow. I have extensive experience working with women who have been subjected to violence, trafficking, self-harm and other difficulties. To write and talk heals. Together we can explore your path going forward, at your own pace.”
JILL DANDANELLE
Skokloster, Sweden
Services: Individual guidance.
Language: Swedish, English.
“Healing writing – what do you think when you hear that? Can writing give you a richer life? Can we heal through writing? Is it hard, will you be judged for what you are writing, do the commas have to be in the right place? To express events and feelings through writing can be a way to move forward in life. Writing doesn’t have to be difficult or perfect, instead the words can be allowed to come freely. Writing has helped me find clarity when I have felt confused, and it has been a safe place for expression. Now I want to help others discover writing. I have trained in the Write Your Self method because I want to help others have a good life, and a method to heal.”
Email: jillzan.inspirations@gmail.com
Website: jillzan.se
LENA DENKE
Stockholm, Sweden
Profession: Occupational therapist, hospital deacon.
Workplace: Karolinska University Hospital Solna, The Hospital Church.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
“Before I became a deacon, I worked as an occupational therapist for many years. I offer support in times of crisis and grief, as well as spiritual counselling and help with existential issues. I also function as a spiritual guide in the Christian Ignatian tradition, and lead retreats. To write, reflect, and be in silence regularly is important to me. I offer writing courses, workshops, individual guidance and text feedback.”
Email: lena.denke@sll.se
SOFIA EKELUND FOGELSTRÖM
Kalmar, Sweden
Profession: Priest.
Workplace: Förlösa-Kläckeberga Parish.
Services: Workshops, individual guidance.
Language: Swedish.
CARINA FOGELSTRÖM
Örebro, Sweden
Profession: Coach and teacher.
Workplace: FOCA Coaching.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English, French.
Email: carina@focacoaching.se
Website: focacoaching.se
SUSANNE FORSSTRÖM FÄLDT
Stockholm, Sweden
Profession: Priest.
Workplace: Tyresö Parish, the Church of Sweden.
Services: Courses, workshops, individual guidance.
Language: Swedish, English.
“I offer writing guidance and spiritual guidance for groups and individuals.”
Email: susanne.forsstrom.faldt@svenskakyrkan.se
Website: tyresoforsamling.se
LOTTA GEISLER
Stockholm, Sweden
Profession: Deacon, art therapist, symbol drama therapist, bibliodrama educator.
Email: lotta.geisler@gmail.com
Website: lottageisler.vpsite.se
ELISABET GREEK
Hudiksvall, Sweden
Profession: Journalist, speaker och author.
Workplace: Ljusdals-Posten and Elisabet Greek.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
”When I was four years old, I sat on my mother’s lap while she taught me how to read. When I was five, she taught me how to write as well. As an adult with a degree in literature, I felt lost, not knowing whether I wanted to work with words or with people – until I realised that as a journalist, I could do both. Now, I am here as a guide for those who want to write. Welcome – together we will explore your story and truth, just as you want to tell it.”
Email: elisabet.greek@yahoo.se
SARA GREN
Malmö, Sweden
Profession: Social worker and counsellor.
Workplace: Self-employed.
Services: Individual guidance.
Language: Swedish, English.
“Writing has always helped me anchor into everyday life. Now I’m offering guidance for those who want to explore healing writing after trauma and other difficulties. In my capacity as a counsellor I also offer supportive dialogue with your writing process. You can choose if you want completely web-based guidance or if you want regular physical meetings. You choose what you want to write about and what you want to share. In our meetings, there is no pressure to perform. I adjust my guidance to you and your needs in the moment. You are so very welcome to get in touch!”
Email: sara@samtalsterapeuterna.se
MERIKA GUSTAVSSON
Borås, Sweden
Profession: Social pedagogue, stress coach, counselor.
Workplace: Borås Stad, self-employed, Studieförbundet Vuxenskolan.
Services: Workshops, invididual guidance, text feedback.
Language: Swedish.
“Everyone has a story needing to be freed. My story was released through writing and journalling, and I can help you formulate your experience through writing. Meetings are either one-on-one or in a group setting. Having a conversation with yourself via the written word gives you self-understanding, healing, self-empowerment, self-confidence and self-respect. Take the opportunity to process your experience in a healing journey together with me.”
Email: meg.coaching.merika@gmail.com
Website: megcoaching.com
ERIKA H MAGNUSSON
Umeå, Sweden
Profession: Deacon, journalist.
Workplace: Ålidhem Parish, the Church of Sweden.
Services: Courses, workshops.
Language: Swedish.
Email: erika.h.magnusson@svenskakyrkan.se
Website: svenskakyrkan.se/umea/alidhem
MONICA HAMMARÉN
Sweden
Profession: Health scientist, mediyoga instructor, mindfulness instructor.
Workplace: Self-employed, strategic work with public health.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
“I have a Bachelor’s degree in health pedagogy, and I am also a trained MediYoga instructor, mindfulness instructor and sleep therapist. I have extensive experience working at Närhälsan och for municipalities, supporting people in stressful situations. Yoga and writing are complementary practices, and it is positive to practise them together. I have written since childhood, and am author of three children’s books. I have learnt that writing can be healing. I have also worked as a medical secretary, so words and writing run as a red thread through my work life.”
Email: monica.hammaren@telia.com
Website: mhlaslust.se
DANIEL HAFNER
Stockholm, Sweden
Profession: Priest, author.
Workplace: Huddinge Parish.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, German, English.
“When I was 17, I left my home in Germany and arrived in Sweden with the dream of becoming a professional hockey player. This did not materialise, but I stayed on in the country and became a priest in the Church of Sweden – also a dream. I do a lot of counselling, and have also written a book and trained in several therapies, such as cognitive behavioral therapy, schema therapy, and stand up. Apart from licorice, Barack Obama and wood-burning stoves, I love stories most of all.”
HELENA HAGELIN
Forshaga, Sweden
Profession: Librarian.
Workplace: Forshaga Library.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
Email: helena.hagelin@forshaga.se
INGRID HEDMAN
Stockholm, Sweden
Profession: Writing teacher.
Workplace: Self-employed.
Services: Courses, individual guidance, text feedback.
Language: Swedish, English.
“I arrange courses, tours and retreats in the Stockholm archipelago and in the Spanish Sitges. I also offer courses in healing writing for young women aged 14-20 years old. Having the written word as an avenue of expression has been a sanctuary during difficult periods in my life, including times of depression and mental illness. Through writing, I have gained greater self-knowledge, been able to analyse events and patterns, regain control over my own story, find clarity on where I am and where I am going, what my needs are, and how I can satisfy them. In my role as a writing coach and tutor, I aim to inspire and introduce people to the world of writing, as well as give them useful tools for their own personal development. You are most welcome to join any of my courses or to hire me as a personal writing coach; together we will find ways to move your writing process forward!”
Email: skrivarresor@gmail.com
Website: skrivarresor.se
JOHANNA HILDEBRAND
Gothenburg, Sweden
Profession: Author, speaker, librarian, teacher.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
‘My bare feet against the ground. On their way. Small steps. Where I want to go.’*
“To guide others, through creativity and writing, is my role as a writing teacher. I offer courses based on Write Your Self’s gentle methodology. I also hold lectures on my own writing process, which led to the book Kärlek-Rädsla 1-0 (Recito 2017).”
*from Kärlek-Rädsla 1-0 by J. Hildebrand
EMELIE HILL DITTMER
Simrishamn, Sweden, England
Profession: Journalist, writing teacher.
Workplace: Österlen’s folk high school, Medborgarskolan Syd, freelancing in Sweden and England.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English.
“I’m a journalist and writing teacher, specialised in therapeutic writing. My own journey brought me here. Guiding others to process and birth their life stories has become my life’s mission. I help people to discover the power of writing by carefully and respectfully walking alongside them. My goal is for my participants to feel safe, supported and empowered, and for them to discover that it’s possible to move on and find new meaning and goals through writing.”
Email: info@emeliehdittmer.com
Website: emeliehdittmer.com
JESSICA HJERT FLOD
Vänersborg, Sweden
Profession: Criminologist, social scientist.
Workplace: Nestor förlag.
Services: Courses, workshops, invididual guidance, text feedback.
Language: Swedish.
“I’m a social scientist and criminologist, with extensive professional experience working with addiction and mental health. I have used writing to heal and grow in my own life, and now I want to help others in the same way.”
Email: jessica@nestorforlag.se
Website: nestorforlag.se
ERIK HULTBY
Sala, Sweden
Profession: Priest.
Workplace: Church of Sweden.
Services: Individual guidance, text feedback.
Language: Swedish, English.
Email: erik.hultby@svenskakyrkan.se
ELISABETH HJERTMAN PÅÅG
Sundbyberg, Sweden
Profession: Teacher, parish educator.
Workplace: The Church of Sweden Sundbyberg.
Language: Swedish, English.
ANITA IFRIG
Skellefteå, Sweden
Profession: Yoga teacher, coach.
Workplace: Smashing Guru, Maskinentreprenörerna.
Services: Individual guidance.
Language: Swedish.
“I work with personal development and I want to make a difference in people’s lives, using my experience as a teacher, business leader, and entrepreneur. Yoga, coaching, and writing guidance are my tools for this. Together we will find the best solution, based on your wants and needs.”
Email: anitaifrig@gmail.com
Website: smashingguru.com
STINA INGA
Luleå, Sweden
Profession: Sámi author and nurse.
Services: Courses, workshops, individual guidance, text feedback.
Language: North Sámi, Swedish.
“Writing has long been my safety valve and lifeline, helping me through difficult times. As well as writing professionally and academically, I have also written letters and diaries that have turned into collections of poems, published in Sámi and Swedish. Having experienced the benefits of writing myself, I want to help others find the courage to write and have the opportunity to make their voices heard. Writing is a tool for us to process difficult life events and dare to live again.”
Email: stinainga@hotmail.se
JULIA ISOMETTÄ
Stockholm, Sweden
Profession: Deacon and social worker.
Workplace: Farsta Parish.
Services: Individual guidance, text feedback.
Languages: Swedish, English.
“In addition to my professional experience, I have also gained valuable insight from being in groups that are undemocratic, closed, controlling and manipulative. Many people carry painful memories from being in such groups, sometimes for years, and don’t know what to do to release the hurt. I can be of help in processing these experiences. I have also worked for many years with people grieving the loss of loved ones.”
CHARLOTTE IVARSSON
Höör, Sweden
Profession: Nurse, massage therapist, hypnotherapist, zone therapist, life coach.
Workplace: Isis & Thot AB.
Services: Courses, workshops, individual guidance, text feedback.
Languages: Swedish.
Email: info@isisthot.se
Website: isisthot.se
ÅSA JANSDOTTER
Stockholm, Sweden
Profession: Diakon.
Workplace: Enskede Årsta Parish.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
“I am a deacon, physiotherapist and counsellor. Body and mind are connected – a cliché, but a true one. Bodies remember in their own way. I believe that writing can serve as a key, allowing the body to talk about what the mind has suppressed. I have experienced exhaustion and eating disorders, and know that writing can offer healing.”
Email: asa.jansdotter@svenskakyrkan.se
Website: svenskakyrkan.se/enskede-arsta
ANNA JOHANSSON BLOMBERG
Stockholm, Sweden
Profession: Priest.
Workplace: Church of Sweden.
Services: Courses, workshops, individual guidance.
Language: Swedish.
“By telling our stories and feeling our buried emotions, I believe we all have the opportunity to heal our wounds and become the best version of ourselves.”
HANNA JOHNSELIUS
Kalix, Sweden
Profession: Priest, author, publisher.
Workplace: Kalix Parish, the Church of Sweden.
Services: Courses.
Language: Swedish, English
“I am a priest, author, and owner of September förlag, a publishing company. My interests are my family, skiing and writing.”
Email: hanna.johnselius@svenskakyrkan.se
Website: svenskakyrkan.se/kalix
JOHANNA KANON
Umeå, Sweden
Profession: Social worker.
Workplace: Umeå Center Against Violence, Umeå municipality.
Services: Courses, workshops, individual guidance.
Language: Swedish.
“I’m a social worker, working in the field of domestic violence. In the past I worked at a women’s shelter; I now work at the Umeå Center Against Violence. My main task is supporting young adults who are (or who have been) subjected to domestic violence. Daily, I meet people who have experienced violence and trauma; through our counselling they receive support to heal and move forward. Talking is good, but I also like to incorporate art and writing in my practice. For example, writing can help to shift us from an object to a subject perspective. Writing can also help us find meaning and create possibilities. Writing can be healing.”
Email: johanna.kanon@gmail.com
MARIA LEIJONHIELM
Stockholm, Sweden
Profession: Journalist and social worker with basic psychotherapy training.
Email: m.leijonhielm@telia.com
LOTTA LEPISTÖ
Umeå, Sweden
Profession: Deacon.
Workplace: Umeå County Parish, the Church of Sweden.
Services: Courses, workshops.
Language: Swedish.
Email: lotta.lepisto@svenskakyrkan.se
Website: svenskakyrkan.se/umea
NADIA LINDÉN
Gävle, Sweden
Profession: Addiction therapist, social worker, ART instructor, coach and counselor.
Language: Swedish.
Email: nadialinden@hotmail.com
KAROLINA LINDGREN
Umeå, Sweden
Profession: Coach, PT, dietician.
Workplace: Sävar-Holmön Parish, the Church of Sweden.
Services: Courses.
Language: Swedish.
“I’m a dietitian, gestalt coach, artist and author. I’ve published four books, combining nature photography and writing. Throughout my professional life I’ve worked to enhance people’s health. In Sävar-Holmön Parish, I work on a project called ‘S:t Mary’, and am responsible for the health element, called The Fifth Day, which stands for activity in rest. Key words for this element are experience-based, awareness and presence; and recreation through movement and relaxation.”
Email: info@karolinalindgren.se
Website: svenskakyrkan.se/savar-holmon
ÅSA LINDSTRÖM ÖBERG
Skellefteå, Sweden
Profession: Teacher in creative writing and storytelling.
Workplace: Ravelbit AB.
Services: Courses, workshops.
Language: Swedish, English.
“Storytelling and writing make me feel understood. It has been liberating to share my story, and to do so without being interrupted or questioned. It has helped me heal, and given me the power to move on. Now I want to give others the possibility to experience the same thing.”
Email: aasa@ravelbit.se
Website: ravelbit.se
STINA LODÉN
Lund, Sweden
Profession: Editor, writer, writing teacher.
Workplace: Braun & Lodén AB.
Services: Workshops, courses, individual guidance, text feedback.
Language: Swedish, English.
Email: stina@stinaloden.se
Website: stinaloden.se
INGER LUNDIN
Örebro, Sweden
Profession: Editor, writing coach.
Workplace: Inger Lundin Text och Idé.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
Email: inger@ingerlundin.se
Website: ingerlundin.se
KARIN LÖFGREN
Stockholm, Sweden
Profession: Deacon.
Workplace: Västermalms Parish, the Church of Sweden.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English.
“I have always written. My entire professional life as a deacon, I have worked with narrative healing. To tell one’s story in its entirety, is healing. To listen to the stories of others has the same effect. We become aware of our own life when witnessing another’s story. Over the years I have met hundreds of confidants: people struggling with illness, death, grief, relationship losses, experiences of violence, trauma, PTSD, and self-harming behaviour; also people in pain emotionally and physically who are unaware of why they are suffering, and who want to find out.”
Email: karin.t.lofgren@svenskakyrkan.se
Website: vastermalmsforsamling.se
ANNA MARKLUND
Umeå, Sweden
Profession: Course leader.
Workplace: NBV Norr.
Services: Courses, workshops.
Language: Swedish, English.
“I work at the Swedish adult educational association, NBV Norr. I regularly hold writing workshops and educational circles there, announced on the NBV Norr Facebook page. Send me an email if you are interested in participating and I will get back to you when the next course is coming up.”
Email: anna.marklund@nbv.se
Website: nbv.se/avdelningar/norr/write-your-self
MINNA MIETTINEN
Haparanda, Sweden
Profession: Deacon.
Workplace: Haparanda Parish, the Church of Sweden.
Services: Individual guidance.
Language: Swedish, Finnish.
Email: minna.miettinen@svenskakyrkan.se
Website: svenskakyrkan.se/haparanda
LINNÉA MITCHELL
Stockholm, Sweden
Profession: Yoga teacher for mums, Holistic Core Restore® Coach and Voiceover.
Workplace: Self-employed.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English.
“Through yoga and writing, I help women to ground in their bodies, own their stories, and reclaim their freedom of choice. Today, becoming a mother is often associated with fear, stress, and unreasonable external demands. The lives of many women I meet have been affected by pregnancy or birth-related experiences. These stories need to be told! When we find our voices, it has a tremendous positive impact on our children and families, and even on society as a whole. It doesn’t matter what your experience is – if you have something you long to express but don’t know how, I welcome you to try the tool of writing.”
Email: linnea@thewholestory.se
Website: thewholestory.se
LENA MÅRD
Charlottenberg, Sweden
Profession: Behavioral scientist, counsellor, yoga teacher.
Email: lenamard@live.se
Website: lenamard.se
RITVA N. OLSSON
Stockholm, Sweden
Profession: Hospital priest, counsellor, art therapist.
Workplace: The Hospital Church at Karolinska University Hospital Solna, Solna Parish.
Services: Courses, individual guidance, text feedback.
Langugage: Swedish, Finnish.
Email: ritva.nevalainen-olsson@sll.se, ritva.n.olsson@svenskakyrkan.se
ELLA-MARIA NUTTI
Umeå, Sweden
Profession: Student.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English, Northern Sami.
“I am a Sápmi guide, trained through the Bálges project. I want to guide Sápmi people, but also other national minorities and indigenous people in other countries. I think our experiences as indigenous people/minorities can be traumatic in themselves. I believe in the power of writing to sort through thoughts and learn how to be one’s own champion. My investment in healing writing may have been the best investment I’ve ever made. You always have permission to write.”
Email: ellamarianutti@gmail.com
LINDA OLOFSSON
Stockholm, Sweden
Profession: Project leader.
Work place: Stockholm Diocese, the Church of Sweden.
Services: Courses, workshops.
Language: Swedish, English.
Email: linda.olofsson@svenskakyrkan.se
Website: svenskakyrkan.se/stockholmsstift
CHRISTINE OLSÉN
Östersund & Stockholm, Sweden
Profession: Yoga teacher, massage therapist, doula.
Workplace: Moemo Wellness.
Services: Courses, workshops, individual guidance.
Language: Swedish, English.
“I’m a yoga teacher, massage therapist, doula and childbirth educator. Since 2007 I have run my own company, Moemo Wellness, which aims to inspire people to live luscious and sustainable lives.
Throughout my life, writing has been a way for me to grow and evolve. When I attended a Write Your Self course, I found writing to be an amazing tool for healing and empowerment. I feel very honoured and happy to now be able to offer writing guidance in the form of courses, workshops and individual guidance, as a complement to my other services.
I feel especially called to help women who long to get in touch with their inherent power and find their way back to their natural rhythms, especially pregnant women, new mothers and young girls.”
Email: christine@moemo.se
Website: moemo.se
MINNA PAANANEN
Kalix, Sweden
Profession: Author, teacher of creative writing and the use of healing herbs.
Services: Courses, workshops, individual guidance.
Language: Swedish, English.
”I have used my own writing as a tool to help others through grief and trauma. There is so much to tell and every story is unique. What is also unique about this work is that you choose how much you want to share.”
Email: idaminna76@gmail.com
YLVA MARIA PAVVAL
Jokkmokk, Sweden
Profession: Yoga teacher, massage therapist, MMA-trainer, project leader.
Workplace: Niejda, Jåhkåmåhke Yoga.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, Sámi, English.
“I combine my roles as a massage therapist, yoga teacher and mixed martial arts trainer, with hosting online writing groups, and also holding workshops in Northern Sweden. All my work aims to create space for people to be themselves, to ground and grow in a safe environment.”
Email: hej@ylvapavval.com
Website: ylvapavval.com
THERESE PERSMARKEN
Stehag, Sweden
Workplace: Hälsoboden Naturligtvis.
Services: Individual guidance.
Language: Swedish, English.
Email: hbnaturligtvis@gmail.com
CHRISTIANE PETIT
Habo, Sweden
Profession: Psychosynthesis Coach and Yoga Teacher.
Workplace: The woods – I only practise coaching outdoors, walking.
Services: Individual guidance, text feedback.
Languages: Swedish, English, French, Italian, Spanish, Malagasy.
”As your coach, I help you set goals for the development you are looking for. When the goal or goals are set, I help you get there by exploring, challenging and seeking perspectives. The starting point is that you have all the answers to your questions and the solution to your dilemmas, but that as a coach I can make the change process faster. You drive, I read the map. We meet outdoors because I firmly believe in the healing power of Mother Nature and I know that moving our bodies helps open our mind’s closed doors.”
Email: info@wordtrail.se
Website: wordtrail.se
MARIA PIEMA
Lund, Sweden
Profession: Social worker, yoga- and meditation teacher, dance teacher.
Workplace: Socionomtjänst Skåne AB, Yoga & Kreativ Design Skåne AB.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English.
“As a social worker, I have worked for many years with people who have experienced trauma in their lives. I have seen people get through difficulties with the help of dialogue, motivational work, and active listening. Through offering additional tools, I am able to support more people. I’ve already seen the power of yoga, meditation and dance, and I have personal experience with healing through writing – writing has always been a big part of my life. The goal of my work is to give people the opportunity to find their power and creativity, and the courage to follow their hearts and heal.”
Email: maria@yogaodesign.se
Website: socionomtjanstskane.se, yogaodesign.se
KAARINA RAUHALA
Haparanda, Sweden
Profession: Priest, project leader.
Workplace: Haparanda Parish, the Church of Sweden.
Language: Swedish, Finnish, English.
Email: kaarina.rauhala@svenskakyrkan.se
Website: svenskakyrkan.se/haparanda
INGER RAUHALA ÖHBERG
Kiruna, Sweden
Profession: Deacon.
Workplace: Kiruna Parish/Jukkasjärvi Parish.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English.
“I work as a deacon in the Church of Sweden, at Jukkasjärvi Parish. Using the Write Your Self method, I want to help people make their voices heard, and make invisible stories visible.”
Email: inger.rauhala-ohberg@svenskakyrkan.se
Website: svenskakyrkan.se/kiruna
ANNA ROSENGREN
Stockholm, Sweden
Profession: Priest; sustainability, ethics and well-being consultant.
Workplace: Täby Parish.
Services: Courses, workshops, individual guidance.
Language: Swedish, English.
“I help you (and me) and us together to write a new and healing story. Who do we want to be now? How can we lead a good life? How can we, together and individually, verbalise a new story about what it is like to be a human and someone living on this Earth?”
Email: anna.rosengren@svenskakyrkan.se, anna@etikiarbetslivet.se
Website: svenskakyrkan.se/taby, etikiarbetslivet.se
GIT ROSENQVIST
Hässleholm, Sweden
Workplace: Naturtanken.
Services: Workshops, individual guidance.
Language: Swedish, English.
”With a bouquet of life’s flowers and thorns in my backpack, I meet you where you are. Life challenges us and sometimes we need help to interpret and deal with these challenges. Based on naturopathic philosophy, empathy, respect, and a genuine will to uncover possibilities, I customise courses, workshops, and guidance for you and your need for support. Using tools from Write Your Self, naturopathy, and meetings in nature, we explore possibilities for healing and development.”
Email: naturtanken@live.se
Website: naturtanken.se
EMILY RUBENSON
Växjö, Sweden
Profession: Meditation teacher, mindfulness instructor, forest bathing guide, swimming teacher.
Services: Courses, workshops.
Language: Swedish, English.
Email: eierubenson@gmail.com
MARIA SABER
Helsingborg, Sweden
Profession: Treatment assistant at a women’s shelter, occupational therapist, yoga teacher, health coach, theatre educator, masseur.
Services: Individual guidance.
Email: annamariasaber@gmail.com
EVA SALQVIST
Umeå, Sweden
Profession: Author, play therapist and grief group leader.
Workplace: The University Hospital of Umeå.
Services: Courses, individual guidance, text feedback.
Language: Swedish, English.
“When recovering from exhaustion and depression in 2006, I turned to writing to find my way forward and discover what I really wanted to do with my life. I attended a writing course, “Write for your life”, at Medlefors Folk High School, with a focus on autobiographical writing. The fastest way to find your voice as an author is to explore yourself and your experiences, and to find words to describe your emotions. Since then I have published several books, mostly for children and young people.
I also work at the University Hospital of Umeå as a play therapist and grief group leader. There we use a pedagogical method similar to the Write Your Self methodology to approach what’s difficult. Using your own words to describe your experiences has tremendous healing power, although it may initially feel difficult. Working together with me you get to write at your own pace, and choose your own topics.”
Email: evasalqvist@gmail.com
Website: salqvist.se
ANNA SANDQVIST
Stockholm, Sweden
Profession: Folk high school teacher.
Workplace: Red Cross Folk High School.
Services: Courses, workshops, individual guidance.
Language: Swedish, English.
“People’s stories have always been close to my heart, as has writing. I am a journalist and teacher, working at the Red Cross Folk High School. For the past 20 years I have worked for a more inclusive society, one where we can all feel safe despite our backgrounds and how we identify. To feel excluded, unwelcome and unsafe builds inner stress, something now called ‘minority stress’. I want to encourage people to explore their experiences through writing. When we do, we find our authentic voice, and can write our stories.”
Email: anna.writeyourself@gmail.com
ELLEN SCHELIN
Stockholm, Sweden
Profession: Priest.
Workplace: Tyresö Parish, Stockholm Diocese.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
“In the Christian tradition we use stories in the Bible to interpret our lives. Through Write Your Self, we can write our stories and deepen our self-connection. In my work I meet people when their lives are in upheaval, but also when things are calm and they long for depth and meaning. One way to move through this can be to write one’s life story, in a group setting or via individual writing support.”
Email: ellen.schelin@svenskakyrkan.se
Website: tyresoforsamling.se
AGNES SCOTT
Stockholm, Sweden
Profession: Deacon.
Workplace: Skarpnäcks Parish, the Church of Sweden.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English.
“Our experiences impact us, and it can be important to express them in words. In telling our stories we claim ownership of our lives. We are holding the pen, and we decide what is written. Through writing, we claim power over what parts of our stories we share and how we share, and whatever else we choose to do with our stories. I offer writing guidance for those who want to explore healing writing after difficulties or trauma, and for those who want to self-reflect. Through Write Your Self and writing, I provide tools to approach difficulties and open up to new ways of seeing one’s life. As a deacon I also offer counselling. You can choose between meeting online, via email, or in person. You are most welcome to get in touch.”
Email: Agnes.scott@svenskakyrkan.se
Website: svenskakyrkan.se/skarpnack
VERONIKA SKÄRLUND
Nyköping/Gnesta, Sweden
Profession: Journalist, Rosen Method therapist.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
”Have you ever felt that you don’t have enough energy? Many of us feel like this or have been there. I have also been through a long period of exhaustion, and for me, writing was essential during that time. Today I use the Write Your Self methodology to gather women with similar experiences, and to offer guidance through a writing process that will help you restore both your energy and your confidence.”
Email: info@VeroUnika.se
Website: verounika.se
MARIANNE STRAND
Harads and Boden, Sweden
Profession: Scriptwriter, cultural project leader, coach.
Workplace: Self-employed.
Services: Courses, workshops, individual guidance.
Language: Swedish, English, French.
“Through her company None Dyad, Marianne writes scripts for various media, and offers writing coaching and other coaching services. Together with director Lotta Lennartsdotter, she runs the project KulturNord, based in Harads, supporting creatives and arranging cultural events in the Luleå River area. Marianne uses film and writing to create experiences that enhance health and wellbeing. In her coaching, she uses tools from creative practices, as well as mindfulness-based and solution-focused approaches. A strong drive for her is the experience of exploration, presence and creative absorption – the inner playground that is our birthright.”
Email: info@nonedyad.com
Website: nonedyad.com
IDA SUNDÉN
Östergötland, Sweden
Profession: Social worker, journalist and author.
Workplace: Self-employed and counsellor.
Services: Courses, individual guidance, text feedback.
Language: Swedish.
“Our lives are full of stories, although we sometime need support in accessing them. Writing helps us find our way back to our words and stories, and helps us see ourselves more clearly. I have always written, and I know how powerful it can be to give oneself time and space to write. I offer individual guidance and text feedback, and customise my guidance based on what my writers need.”
Email: info@idasunden.com
Website: idasunden.com
CHRISTINA SUNDSTRÖM ENGELHART
Stockholm, Sweden
Profession: Interreligious educator.
Workplace: Nacka Parish, Fisksätra Church.
Services: Courses.
Language: Swedish, German, English, French, Arabic.
“I like meeting people from different cultures. Travelling the world has taught me to stay open to things not always turning out as expected, and to be humble and meet people where they are. Would you like to join me on an exciting journey? In the safety of a small group, I will lead you through writing processes to help you find your own voice. You choose what to write about. Perhaps you have difficult experiences you want to process, or you want time for yourself to enjoy the flow of writing. Then this course is for you.”
Email: tina.sundstrom@svenskakyrkan.se
Website: svenskakyrkan.se/nacka
ANNA SUNDSTRÖM LINDMARK
Umeå, Sweden
Profession: Writer, journalist, storyteller.
Workplace: Anna Sundström Lindmark.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
“To express one’s full humanity and all the complex and contradictory feelings you are carrying – this I believe in. To be allowed to be whole and own the right to one’s own story is foundational. I know that writing can save lives – this is my driving force.”
Email: hej@annasundstromlindmark.se
Website: annasundstromlindmark.se
VERONICA TIGER
Vissefjärda, Sweden
Profession: Counsellor.
Workplace: Lugna Stugan AB.
Services: Courses, workshops, individual guidance.
Language: Swedish.
Email: veronica.tiger@lugnastugan.se
Website: lugnastugan.se
LENA TJÄRNBERG
Kiruna, Sweden
Profession: Vicar.
Workplace: Kiruna Parish.
Services: Courses, workshops, individual guidance.
Language: Swedish.
Email: lena.tjarnberg@svenskakyrkan.se
Website: svenskakyrkan.se/kiruna
ANNAFIA TROLLBÄCK
Stockholm, Sweden
Profession: Priest.
Workplace: the Church of Sweden (Tyresö Parish).
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish.
MEDINA TÖRRISSEN
Stockholm, Sweden
Profession: Gardener of the soul.
Workplace: Medina coaching.
Services: Individual guidance.
Language: Swedish, English, Sign language.
“I have worked with people my whole life, as a homecare service provider, high school teacher, and marriage registrar. I have explored different voices and stories through acting, grief counselling, and medial conversations.
The thing I love about guiding writers is how it allows you to meet a person – to hear and experience a story. This meeting is shaped through every exercise and word, and the transparency is nothing but love in its purest form. It is very life-giving and powerful. I want to share this experience with others as a guide. Having a tool for meeting oneself in a caring and loving way – who doesn’t want that?”
Email: coachmia@gmail.com
CAMILLA VALLHAGEN
Falun, Sweden
Profession: Priest, psychotherapist, mindfulness instructor.
Workplace: Sundborn Parish.
Services: Courses, individual guidance.
Language: Swedish.
KARIN VIGREN
Nordmaling, Sweden
Profession: Priest, author.
Workplace: Bygdeå Parish, the Church of Sweden.
Services: Courses.
Language: Swedish.
Email: Karin.Vigren@svenskakyrkan.se
Website: svenskakyrkan.se/bygdea
LINDA WAHLUND
Stockholm, Sweden
Profession: Social worker, trained in psychotherapy and bibliotherapy. Author and writing instructor.
Workplace: Self-employed and counselor at Österåker municipality.
Services: Courses, workshops, individual guidance.
Language: Swedish.
”As a therapist, I have sought the correlation between talking, stories, reading, and writing, and I have found it in bibliotherapy and Write Your Self. A way where creative writing and the exploration of one’s story about oneself, lead forward. We all go through crises and some of us carry traumas, where we get stuck or repeat patterns that we want to break. Where we need to find words to describe what we have been through, and where fragments and memories do not always form a coherent story. Through creative writing, we can find words and ownership of our stories. We can write the beginning, middle and end, and describe both difficulties and the worst that has happened, but also our longings and wishes. We can reclaim our lives – you can reclaim your life.”
Email: kontakt@delandesamtal.se
Website: delandesamtal.se
CAROLINA WELIN
Stockholm/Leksand, Sweden
Profession: Psychosynthesis therapist, counsellor, author, communicator.
Workplace: MOW HÄLSA in Stockholm, Masesgården in Leksand.
Services: Courses, workshops, individual guidance.
Language: Swedish, English.
“When working with people in crisis I like to say that I keep my heart in my eyes and my eyes in my fingertips. I work with people who need help finding themselves, finding energy in body and soul, or finding their spark again when they “have it all” and still don’t feel well. A lot of us need help moving forward regardless of circumstances. For someone to meet you where you are can make all the difference. Healing grows from the therapeutic relationship.
I have developed a healing recovery programme, Mitt-i-Livet® (In-the-Midst-of-Life), which helps people find energy in body and soul. I run this programme in collaboration with Hälsohemmet Masesgården in Leksand, Sweden. The concept came to me during my own healing process. Writing has always been my outlet – I write books, and I love to offer clients writing therapy online. You are welcome to contact me if you want to know more.”
Email: carolina.welin@mow.se
Website: mow.se
CARINA WESTERBERG
Stockholm, Sweden
Profession: KAM.
Workplace: Monster WoldWide Scandinavia, volunteer at Sundbyberg parish.
Language: Swedish, English.
MARCUS WESTERGREN
Alingsås, Sweden
Profession: Social worker, psychotherapist, health counselor, journalist.
Workplace: Self-employed, psychotherapy, education and tutoring. Educator on Save the Children International.
Services: Courses, workshops, individual guidance and text feedback.
Language: Swedish.
Email: fortsattsamtal@gmail.com
Website: marcuswestergren.se
ULLAKARIN WESTLIN
Åkersberga, Sweden
Profession: Deacon.
Workplace: The Church of Sweden Österåker.
SUSANNE WIDSELL
Västerås, Sweden
Profession: Gestalt therapist, coach, informator.
Work place: Glimra coaching, Västerås stadsmission/Talk2me.
Services: Individual guidance.
Language: Swedish.
“I’m a communicator, coach and gestalt therapist, with a strong interest in the healing capacity of words. To be given the opportunity to verbalise one’s true story is to create an updated version of oneself, thus enabling a new self-image. An image more aligned with reality than the story told by others, which to a great extent directs our actions. We can show up as the person we really are. To be allowed to put the past into words, and perhaps also things that had to be kept secret, can have a healing effect; it can also increase our understanding of our past and clarify what we need going forward so that we can respond to life to the best of our abilities.”
Email: susanne.widsell@hotmail.com
ELLINOR WIKMAN
Dals-Ed, Sweden
Profession: Life coach.
Workplace: CoachWikman.
Services: Courses, individual guidance, text feedback.
Language: Swedish.
“I have written to process thoughts, emotions and experiences since I first learnt to write. Today, I am a trained writing guide and have written a book on fatigue. I have experienced severe stress and I want to help women who experience unhealthy stress, who are close to exhaustion, or who are in the middle of or moving on from exhaustion. I am a trained life coach and passionate about helping people find their way back to themselves. It is very easy to lose oneself in a world where demands sometime feel so heavy that we simply want to give up. We live with a lot of pressure, and to write about what we are thinking, feeling and experiencing, helps us to let go of demands and care for ourselves. I offer individual guidance and text feedback online. I have also developed a course called ‘Find your way back to yourself’, where you get to explore the eight steps in the Write Your Self writing process, and healing through writing.”
Email: ellinor.wikman@hotmail.com
Website: skrivdittliv.se
EMMA ÅSLIN STÅRSTA
Umeå, Sweden
Profession: Doula and author.
Workplace: Hela Moderskapet.
Services: Courses, individual guidance.
Language: Swedish, English.
“I want to support you in finding your voice and expressing your experiences. Trauma can stem from the large life events in our lives or the smaller ones that shake us or in other ways make us feel separated from ourselves and others. Through writing, I help you address what is important to you in an unpretentious way. For me, writing has been an essential tool to deal with life. Facing illnesses, stress, relationship issues and other changes – I have always had writing as a support. I look forward to giving you the opportunity to explore the healing powers of writing.”
Email: helamoderskapet@gmail.com
Website: helamoderskapet.se
EBBA ÄLVERBRANDT
Malmö, Sweden
Profession: Deacon.
Workplace: Fosie Church, the Church of Sweden Malmö.
Services: Courses, workshops, individual guidance.
“We use Write Your Self as a healing tool, with individuals and groups in our pastoral care.”
Email: Ebba.alverbrandt@svenskakyrkan.se
Website: svenskakyrkanmalmo.se
REBECKA ÖBERG
Kälarne, Sweden
Profession: Behavioral scientist.
Workplace: Self-employed.
Services: Individual guidance, text feedback.
Language: Swedish, English, Russian.
Email: Rebecka.oberg@gmail.com
Website: enegenskrivbok.wordpress.com
PIA ÖRJANSDOTTER
Borensberg, Sweden
Profession: Qigong therapist, health counselor.
Workplace: helaO.
Services: Courses, workshops, individual guidance, text feedback.
Language: Swedish, English.
Email: pia@helao.se
Website: helao.se
United Kingdom
RUTH COCKSEDGE
Cambridge, United Kingdom
Profession: Counselling Psychologist.
Workplace: Independent Practice.
Services: Courses, workshops, individual guidance.
“I have worked as a UK-based practitioner psychologist for over forty years in teaching, practice and managing services. After a stressful period, I discovered the potential of creative writing for my own well-being, and lately the power of writing to ameliorate the effects of trauma.”
Email: ruth@cocksedgepsychology.co.uk
Website: cambridgecbt.com
HANNAH DAVIES
York, United Kingdom
Profession: Writer, performer, facilitator.
Place of work: Freelance Artist & Executive Producer at ARCADE.
Services: Courses, workshop, individual guidance.
“I am a writer, performer and facilitator with over twenty years’ experience in industry, educational and community settings. I have worked extensively as an actor, playwright, and performance poet and have lots of experience teaching creative writing and performance technique. I have a PhD in Playwriting from the University of York where I lectured for several years, and I now work as Executive Producer for a charitable community producing company. I have used writing to support my own healing journey through trauma and a chronic health condition. I hope to help others by guiding them to take positive ownership of their life narrative, in a way that feels good for them, allowing them space to heal and grow.”
Email: Please get in touch using the contact me form on my website.
Website: hannahdavies.co.uk
SAM GARDNER
Edinburgh, United Kingdom
Profession: Counsellor and Group Facilitator, Writing Facilitator.
Services: Courses, Workshops, Individual guidance.
Language: English.
“I am a person-centred counsellor, working with individual clients in private practice. I also facilitate the Write Your Self course with private groups and charities. I have developed my own writing practice over the last 20 years – sometimes it is a personal journaling process, a means of processing, clarifying and deepening everyday experience; sometimes, it is crafting my personal experience into pieces of writing to share and working to develop a longer piece of personal narrative. Writing has become an embedded source of resilience, a potent resource which helps me move inwards, to discover self, and outwards, into the world.
Sharing this process with others is enlivening and generative, and my vision is two-fold: to offer points of access and ways to develop a writing practice to anyone who feels drawn to words, language and story as healing and transformative, and longer term – to support people who identify as writers to develop and craft their personal narrative on the page.
I have a special interest in working with the body, listening to and advocating for its stories, sensations and starting points. Writing is an embodied practice and I invite this knowing into my own work and the ways I facilitate others.”
E-mail: samgardnercounselling@protonmail.com
Website: samgardnercounselling.com/therapeutic-writing
VERITY GREEN
Catterick Garrison, United Kingdom
Profession: Accredited Counsellor, Physiotherapist/Somatic Practitioner.
Place of work: Independent practice.
Services: Courses, workshops, individual guidance.
Language: English, British Sign Language.
”I trained in this method because I have seen and personally experienced the impact that disempowering communication has on people and society. Reflecting on this course, I realised I had written several times over the years in attempts to express my personal journey. I also noticed in my professional work that others attempted to put their memories or thoughts into something that made sense on paper, or on their relevant technology. I was fascinated to come across this Write Your Self structured course, and the trauma-sensitive exercises that enable a safe way to explore and try on different writing approaches. Anyone can tell their story, and this course is all about reclaiming choice and empowerment.”
Email: hello@richmondbalance.co.uk
Website: richmondbalance.co.uk
SARAH JACKSON
London, United Kingdom
Profession: Writer, trainer.
Place of work: Self-employed.
Services: Courses, workshops, text feedback.
“I’m a writer based in London, and my work often draws on my lived experience of complex trauma and recovery. I’m also an experienced trainer and facilitator, offering friendly and supportive writing workshops online and in person. Writing has been an important part of my healing journey, and I hope to share what I have learned to help guide others who may be on a similar path.”
E-mail: sarah.i.jackson@gmail.com
Home page: sarah-i-jackson.ghost.io
KATIE WATSON
Manchester & Liverpool, United Kingdom
Profession: Psychotherapist, tutor, writer.
Services: Courses, workshops, individual guidance.
Email: katiefionaalison@gmail.com
Website: katiewatsonpsychotherapy.co.uk
United States
KARI BARTKUS
Andrews, United States
Profession: Spiritual director.
Workplace: Love Does That.
Services: Workshops, individual guidance.
Language: English.
“Grief is hard. Whether you are reeling from the death of a loved one, struggling with loss of community, or feeling lost and unanchored, you are experiencing the truth that this isn’t how it was supposed to be. You can ignore the pain, pretending it doesn’t hurt and letting it pull you away from God. Or you can actually lean into it, instead, and choose to press even closer to God. I serve as a spiritual director to hurting women, but I use a modern-day letter writing approach perfect for those drawn to quiet spaces and written words. Throughout our correspondence, I will compassionately listen to your story, gently ask questions that point you to God, and help you discover spiritual practices that invite you to stay close to Him.”
Email: kari@lovedoesthat.org
Website: lovedoesthat.org
DANIELE EVANS
Central Pennsylvania, United States
Profession: Spiritual director, writer.
Services: Workshops, individual guidance.
Language: English.
“I offer services of COMPASSION. Safe, sacred and still space; spiritual companionship; guidance in writing your story and telling your truth: opportunity to explore who you are, and who you desire to become. One-on-one soul care sessions, support for each Enneagram type’s soul care needs, writing workshops for grief & suffering support (online and in-person).”
Email: support@danieleevans.org
Website: danieleevans.org
REBECCA SERPE
Crest Hill, USA
Profession: Spiritual Director.
Services: Workshops, individual guidance.
“Companioning others on their spiritual journey is a joy and a gift to me. I have been working as a Spiritual Director and confidential listener since 2015. In this role I have helped people work through issues of sexual orientation, divorce, same sex marriage, suicide of a family member, death of a child, religious and spiritual transformation, aging, retirement, and significant health issues. I am now broadening my work to include Written Spiritual Direction – the sharing of your soul through the written word. I am also offering writing workshops (either in person or on-line) geared to those working through the challenges of loss, grief and bereavement, aging, and health related issues, utilizing material from the Write Your Self program.”
Email: RebeccaSerpe17@gmail.com
WINNIE SO
United States
Profession: Writer and Chinese-to-English translator.
Workplace: Remote (mainly Europe) or at home.
Services: Individual guidance, text feedback.
“I guide people on their own path of transformation through journeys and words. I help people audit and align their assumptions, values, and beliefs according to their new reality after crisis or disruption, process emotions, reimagine life based on new understanding, clarify goals and actions through a process of exploration in the world, and introspective writing. I work with writers on an individual basis either remotely or in-person if we happen to be in the same place. I am a nomad who is mainly in Europe, but I also spend time in Asia (HK, Singapore) and the U.S. (NYC, Phoenix). I am also a writer and Chinese-to-English translator, and have experienced healing my own childhood trauma and relationships affected by that trauma.”
Email: winnie.so@1000faces.me
Website: www.1000faces.me